grass iron

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Since 2003, our personal trainers have been helping everyday people achieve extraordinary results in weightlifting, powerlifting, bodybuilding, running, and cycling.

Are you ready to do something extraordinary?

Our USAW certified trainers teach Olympic Weightlifting.

Dawn runs her first marathon!

Marcia conquers the 100-mile Cactus Rose Ultramarathon!

Clay mentally prepares to jerk 72.5kg.

Emory easily snatches 32.5kg during warmup.

Paul executing a power clean—look at that bar speed!

Jane pressing The Wheels—that’s 135 pounds!

Zach drives out of the bottom during a front squat.

Judy easily knocks out 10 reps with 300 pounds!

Mark exceeds his goal by one rep during the recent Pump Up Yer Pecs competition.

Laurie hits her goal of being able to pull her chin up over the bar!

Metabolic Conditioning Class in the park.

Libby loses 45 pounds in 2008 and competes in her first powerlifting meet!

Tom demonstrates perfect position in the clean.

September “gets up” for an early morning workout in the park.

At Grass Iron, we take ourselves very seriously.

Marci and Julie show their support for "Big Papi" during Push/Pull 2009.

Butternut Protein Fudge
Fudge with 61 calories and 8 grams of protein?!?! YAY!
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Team LTG will compete in the LONGHORN OPEN POWERLIFTING MEET on November 6th.
(Recreational Sports Center, San Jacinto & 20th/The University of Texas at Austin)

Group Fitness Training
Feel good this holiday season… not fat.

Chuck wins his division at The Road Runner Iron Wars Powerlifting Meet in San Antonio.

New to Training?
This free PDF includes everything you need to know as a new client to get off to a great start!

Read what others have to say about GrassIron trainers.