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Holiday Diet Survival
'Tis the season of overindulgence, but it doesn't have to undo a year's worth of healthy eating. Here are some tips to get you through the Holidays.
Don't Forget the Cranberries
This year ditch the canned cranberry and create your own special cranberry side.
About Hanna Kroeger
Hanna Kroeger devoted her entire long life to helping thousands of people throughout the world.
Type O Blood Naturally Low in Vitamin K (D'Adamo)
Many of the features of common chronic disorders, especially connective tissue disorders, are identical to the symptoms of vitamin K deficiencies. Is this a coincidence, or could vitamin K deficiencies be an often overlooked factor in many disorders currently attributed to genes or other causes?
Iridology - What Is It?
Iridology is the study of the colored part of the eye (called the iris) to determine potential health problems. Iridologists believe that changing patterns and markings in the iris can be used to reveal emerging conditions in every part of the body and to identify inherited weaknesses that may lead to physical and emotional disorders.
Whats in that bottle?
Many cosmetics contain toxic chemicals. Some of the worst culprits are hair dyes, nail products, mascara, bubble bath, and heavily scented products. Avoid products that contain large amounts of fragrance, and always read the labelsbut remember that toxins are not always listed. Check out the Campaign for Safe Cosmetics at www.safecosmetics.org for additional information.