American Karate & Self Defense

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At American Karate & Self-Defense we strive to provide a safe and friendly environment for students of all ages to learn at their own pace to the best of his or her ability. Our mission is to promote excellence in physical and mental growth through focused training. Our greatest responsibility is to instill in our students a sense of discipline and code of ethics to inspire them to become good citizens.
We train in the American Tae Kwon Do style, which combines the benefits and traditions of many ancient martial arts with practical self-defense techniques developed over the past century. Although we honor all these traditions, we are always seeking new and exciting ways to motivate our students.
American Karate & Self-Defense is owned and operated by Mr. Ray Gomez 5th Dan and his wife Mary Gomez, also a black belt. Mr. and Mrs. Gomez both trained with the legendary Troy Dorsey who owned and operated this school for many years. Mr. Gomez attributes his success to the example set by Mr. Dorsey.

American Karate & Self Defense named one of the best Karate Schools in DFW

Contact us today for more information about our: Little Dragon Classes, Children's Classes, Teen/Adult Classes, and our Day & Evening Classes. Find out how Martial Arts can benefit you and your whole family.

Everything you wanted to know about Martial Arts (but were afraid to ask!) - FAQ

What is the difference between Taekwondo and Karate?

From a historical standpoint, it is believed that Taekwondo is derived from native Korean martial arts with influences from neighboring countries or that it was primarily derived from karate learned by Koreans during the Japanese occupation.
During the Japanese occupation of Korea, all facets of Korean identity including folk culture, language and history were banned in an attempt to erase Korean culture. But the few Koreans who were able to study in Japan were exposed to Japanese martial arts in some cases receiving black belts.
When the occupation ended in 1945, Korean martial arts schools (kwans) began to open in Korea under various influences. There are differing views on the origins of the arts taught in these schools. Some believe that they taught martial arts that were based primarily upon the traditional Korean martial arts taekkyon and subak, or upon a variety of martial arts such as taekkyon, kungfu and karate. Others believe that these schools taught arts that were almost entirely based upon karate.
While both styles are often referred to as "hard styles" (as opposed to "soft styles" like kungfu and taichi), in tae kwon do, there is also more emphasis on higher kicks to the head level than in karate. Tae kwon do practitioners also utilize more jumping or flying kicks where one is airborne while executing kicking techniques.
The art of Taekwondo in general emphasizes kicks thrown from a mobile stance, employing the leg's greater reach and power (compared to the arm). Taekwondo training generally includes a system of blocks, kicks, punches, and open-handed strikes and may also include various take-downs or sweeps, throws, and joint locks.
American Karate & Self Defense teaches American Taekwondo which is based on Korean Taekwondo with techiques from Shotokan Karate, Kenpo, and Kickboxing.

What the difference between ITF and WTF?

There are two main styles of Taekwondo. One comes from the Kukkiwon, the source of the sparring system sihap gyeorugi which is now an event at the summer Olympic Games and which is governed by the World Taekwondo Federation (WTF). The other comes from the International Taekwondo Federation (ITF). They both use similar techniques, however, tournament scoring and the required katas (chongi) are different.
American Karate & Self Defense follows the ITF standards.

How long has American Karate & Self Defense been in business?

The building that houses American Karate & Self Defense has been a martial arts school in Dallas since the 60's. Before that it had been a butcher shop and a lawn mower repair shop, among other things. American Karate & Self Defense as we know it today has been run by Head Instructor Raymon Gomez since 2004.

Where is American Karate & Self Defense?

We are located in Dallas, Texas at 10918 Garland Road right next to Ramyond's Bar B Q. We are approximately 2 miles (5 mins) north of White Rock Lake and about 8 miles (19 mins) from downtown Dallas. We're just minutes away from Garland, Mesquite, Richardson, Plano, Sachse, Rowlett, and Rockwall.