The Merismos Center - Emotional Healing & Self-Discovery

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The Merismos Center offers personalized treatment plans that promote physical health, mental clarity, personal and spiritual growth for children, beginning at age seven years old, adolescents and adults.

AN OVERVIEW OF SERVICES
Our mental health services and treatment are focused on the special needs of each individual’s situation. Mood disorders, PTSD, major depression and anxiety, and other psychiatric disorders are treated in a caring, supportive environment by an interdisciplinary team of professionals.

Free on-site assessments with appropriate referrals to community resources

Protective Parenting Classes*
Anger Management Classes* (separate groups for children and adults)
Domestic Violence Classes*

STRESS MANAGEMENT CLASSES
Deep Relaxation also known as Yoga Nidra, is a guided meditation class done primarily while resting on the back to clear the mind and create a relaxed and energized experience in the body.
Kundalini Yoga uses breath, movement, and focus to energize the body while strengthening and balancing the immune and glandular systems. This powerful practice is also useful for achieving emotional well-being, mental clarity, stress relief, and personal transformation.
Kundalini of Sound uses mantra, movement, meditation, music, and the sound of the gong to produce transformation and relaxation.
Yoga & Meditations classes offer a Yoga practice with conscious breathing, creating mental focus, and preparing the body to sit comfortably in meditation.
Tai Chi and QiGong is a form of traditional Chinese medicine and meditation which can actively be used to treat a specific organ or an area of pain and discomfort by directing Qi to treat area. Tai Chi and QiGong’s goal is to allow the mind and body to release the past and fears of the future in order to live a more flowing healthful life.
Alternative Treatment Modalities

Monday 6:30pm-8:30pm Protective Parenting* (12 weeks)
Tuesday 6:30pm-8:30pm Anger Management* (Adult Groups) (10 weeks)
Tuesday 7:30pm -8:30pm Kundalini Yoga
Wednesday 6:30pm -8:30pm Domestic Violence* (10 weeks)
Wednesday 7:30pm -8:30pm Kundalini Yoga

Thursday 6:30pm -7:30pm Kundalini Yoga
Saturday 2:30pm -4:30pm Anger Management (Child/Adolescent Groups) (10 weeks)
Saturday 3:30pm -4:30pm Kundalini Yoga
Saturday TBA QiGong and Tai Chi
Mental Health & Wellness Workshops TBA
*Star Classes-Certificate of Attendance Provided
Call for class availability

3000 Joe Dimmagio Blvd. Ste 90, Bldg. 2400, Round Rock, Tx 78665

The Merismos Center | Emotional Healing & Self-Discovery